The Official Site of Augsburg University Athletics

 

Below are some great options for workouts you can do at home or outside with minimal or no equipment

Auggie At Home Workout Day 1  -  Day 1 Video

Auggie At Home Workout Day 2  -  Day 2 Video

Auggie At Home Workout Day 3  -  Day 3 Video

At Home Workout for Auggie Athletes

7 At Home Workouts

15 Online Workouts You Can Do At Home Instead Of At The Gym

28 Day Workout Challenge

42 Best Bodyweight Exercises

53 At-Home Bodyweight Exercises

10 Minute Bodyweight Workout

20 Minute Full Body Workout

15 Minute At Home Bodyweight Workout

30 Minute Workout For Beginners 

45 Minute Bodyweight Workout

15 Minute Gentle Yoga

20 Minute Deep Stretch Yoga

20 Minute Power Yoga

38 Minute Deep Stretch Yoga

45 Minute Vinyasa Yoga Flow

10 Best YouTube Channels for Full At-Home Workouts

POPSUGAR - YouTube Channel with lots of fitness options

Movement Parallels Life - Bodyweight movement workouts